Aerial Yoga class at Bay Drive Park upstairs covered pavilion overlooking the Atlantic ocean. In your 1 hour class we will open with grounding and breath work. We will progress through sequences leading up to an inversion and end with a meditation/savasana. After class students are welcome to take pictures and videos. All classes are built for all levels and ages, we only go as far as you want to go!
Bottled Water provided and cold towel with optional Young Living Essential Oils (purchases with Sabrina)
Rhino Flooring and Yoga mats provided